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Catherine Whelan Costen is the host of the Lets Get Real Chattin’ With Catherine, on-line radio show. As a facilitator, she brings her spiritual awareness and warmth in hosting the tele-course.

Catherine Whelan Costen is the host/producer of the Lets Get Real Chattin’ With Catherine, on-line radio shows

Welcome to “Lets Get Real ~ Chattin’ With Catherine” 


I believe the vast majority of people on this planet want peace!

I am more committed than ever to my belief that we can create an exquisite world!

We have the Ingredients & Recipe for an Exquisite World! Let’s Stir it up














Fear is driving so many of our decisions these days, even though love is far more powerful! I believe talking to each other can alleviate much fear. I love to explore, to have fun and share!  I so love this planet and the adventure we call life! Many of you share my beliefs and are looking for people and avenues to explore…and that’s what we do here on Lets Get Real Chattin with Catherine!

We need to ensure that our footprint is light. A light one in that when we leave this world we leave it a better place than what we found, for our children and our children’s’ children.

I invite you into my world, through this compilation which is the result of many facets of my explorations and understandings about life. It is my intention and hope, that as I share with you, you can also see a vision that might be a little brighter than the one that you currently have.

I’m not saying I have all the answers, I certainly don’t, in fact the more I know, the more I know how little I know. However the discoveries I have made have been very enlightening to me, very joyful and I want to share that as much as possible with people who are willing to learn, willing to investigate and willing to change, perhaps. Change is inevitable, but doing it consciously is so empowering and I’m thrilled to be able to provide the information that I can.

Consciousness is rising and we are the change! I invite you to explore with us, to support the shows and to share your vision with us. (feedback is great! advertising is available to reach like minded people and opportunities to be a guest are also options for you)

Between the written articles, the youtube videos and the regular radio shows, I hope you will find what you are looking for to deepen and expand your view.


I am a passionate & inspirational public speaker on various topics, including but not limited to: finding your voice, healing life’s bumps or mountains, seeing the purpose in all life’s challenges, what fibromyalgia and chronic fatigue did for me, conscious parenting and including losing a child through death; I love to empower and inspire others to live their best lives.

You can listen to one audio of a public speaking engagement I did several years ago at this link. It was titled ‘A Better World’: Can Women Leaders Make it Happen?” There you can listen to my presentation and then the audiences questions and my answers. This is a topic I am very passionate about and you may be surprised by my thoughts.




I had the delicious opportunity and privilege to research, write and publish, “Father Walter Krewski’s Life Journey” you can visit the link on the sidebar. This book was written prior to his death and offers the reader an opportunity to explore what it was like living in rural Alberta, Canada, in the early 1900s joining the Roman Catholic priesthood and the challenges faced as a parish priest. He was a remarkable yet simple man and had great wisdom to share.

Wisdom and new information feels like a tall glass of refreshing water on a very hot day to me! I hope to sweeten your journey if only by a teaspoon!  My guests are delightful and fun even if the subject is deep and mysterious, so please join us!

The times are very challenging, but the tools are available and more and more is coming to light of what we can do to create an environment where we can all live in harmony and thrive. really thrive.

I really want to take the time to thank you for visiting my world! I surely do appreciate any feedback through my email address or the comments area. Please visit us on facebook for more interaction!

Many many blessings to you, wherever you are, and no matter what you believe,


Many thanks for the Photos of Catherine~ June 23, 2012 to Carolyn Sandstrom (Okotoks) at

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